Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good. In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays. Through https://ecosober.com/ guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives. The 2 Sober Girls Podcast is your go-to alcohol-free lifestyle resource, catering to all stages of the journey. With hosts Daniel Patterson and Jenna Hilton, this podcast brings a candid and straightforward tone to recovery discussions. It tackles the ups and downs of sobriety, providing a balanced mix of honesty, humor, and practical advice for those in recovery.

How to Relax Without Alcohol

• Live support meetings are also helpful and a great place to meet with members of your support network.
• In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority.
• Learn wisdom and insights based on their personal, pastoral, and clinical experience serving individuals and families impacted by addictions, compulsions, and unhealthy attachments.
• It blends practical suggestions with insights into personal growth, making it ideal for those seeking a deeper connection during their recovery.
• You can look forward to more of our addiction podcast episodes in the future that focus on tobacco use and nicotine addiction.

In one episode, my guest and I discuss the 12 steps of Alcoholics Anonymous and Narcotics Anonymous, and the spiritual component of the recovery process. Meeting with other like-minded people is an excellent way to stay clean and find support. You may find that an hour-long support meeting, filled with recovery stories, helps to motivate you and gives you a sense of safety from your addiction. However, after you leave the meeting, the cravings and negative thoughts can return.

Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

Episode 351: Parallel Recovery: Transforming Family Dynamics in Addiction and Healing with Lisa Smith

Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use. This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Tricia Lewis also struggled with an emotional and physical addiction to alcohol.

A great resource…

The above podcasts and many others can be found on Spotify, YouTube, or Apple Podcasts. Get up to speed on research-based tools that can help you motivate your child to change. The Seltzer Squad, with Jes Valentine & Kate Zander, is a supportive space for those seeking and maintaining sobriety.

Detox vs Rehab: What’s the Difference?

In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries. She stated that people can learn to not be everyone’s “welcome mat” to be stepped on and disrespected. This is good advice to consider, even for people who do not have an issue with overeating or drug addiction. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time. Live support meetings are also helpful and a great place to meet with members of your support network.

This podcast series addresses topics relevant to families dealing with a loved one’s addiction. Allies in Recovery.net, an online community for friends and families sponsors the podcast. This list of top 10 podcasts for recovering addicts is a treasure trove of stories, advice, and community. Every one of them can make your path to sobriety less solitary and more enlightened. This podcast’s unique approach lies in its blend of personal experiences, practical strategies, and neuroscience. In their first episode, Chris vividly recounts his escape from a strict California rehab and his experience with other runaways and a rotisserie turkey.

The Way Out A Sobriety & Recovery Podcast

• This podcast features inspirational talks and stories from individuals in recovery.
• The podcast is built on the foundation of community and connection, offering stories of hope and recovery that underscore the reality that you’re not walking this path alone.
• This podcast empowers listeners to embrace their unique path to sobriety, advocating for a life free from the confines of stigma and shame.
• Reviews from listeners state that the two co-hosts are authentic and vulnerable and that they express valuable and relevant messages.
• Below, discover nine of the best sobriety podcasts, including a bit about their hosts and what they’re all about.

Hopestream is a podcast for moms of kids struggling with substance use hosted by Brenda Zane. The Bubble Hour seeks to inform, educate, and help people identify with the stories they hear. Alcoholism affects more than 50% of American adults, either directly or indirectly, and remains a “taboo” topic. It is still mostly misunderstood by the majority of people (even those affected by alcoholism and their loved ones). Alcoholics Anonymous Radio Show is a 25-minute broadcast, brought to you by members of Alcoholics Anonymous-based in the Christchurch area. The purpose of this show Oxford House is to increase public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism.

How I Got Sober

While not exclusively focused on addiction, “Untangle” is a treasure trove of information on mindfulness, brain health, and neuroscience-based life hacks. It’s an ideal listen for those looking to enrich their sober life with peace and happiness. For example, a notable episode included discussions on setting body and food-related boundaries during holidays. Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations. The theme of self-forgiveness is also explored, emphasizing its importance in recovery.

The goal is to help people “jumpstart” their sobriety and deal with the challenges of recovery. Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast. Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery. The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti. She provides information about evidence-based alcohol use disorder treatment.

The Addicted Mind explores the underlying emotional and psychological causes of addiction and features stories of recovery of people from all walks of life. The Addicted Mind combines professional insight with personal narratives to inspire hope and healing. Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more.

I Love Being Sober

• Deb Masner is a registered nurse and certified wellness coach, and her podcast is geared toward sober and sober curious listeners.
• They explore the concept of innocence versus being wounded by addiction and how…
• Hear from treatment professionals, those with lived experience, and everyone in between.
• The podcast’s subjects range from personal stories of drinking and recovery to sobriety tools.
• The podcast is a sanctuary for mothers navigating the challenges of sobriety while parenting.

“Freedom from alcohol starts with you,” is the first phrase seen on his website. Additionally, some of his episodes provide challenges for people wanting to stop drinking and stay sober, while others are interviews with different people that have struggled with alcoholism. Hosted by Duane Osterlind, LMFT, The Addicted Mind podcast covers addiction more generally.

The episodes that focus on the science of a better way to live are my favorites. It’s a non-theistic recovery program based (loosely) on Buddhist principles. But you don’t have to believe anything, or really know anything about Buddhism to get something positive out of the sessions. He’s interviewed doctors, nutritionists, spiritual leaders, film makers, and people from everyday life who are getting the recovery job done.